{"product_id":"adhd-christmas-survival-planner","title":"The ADHD Christmas Survival Planner","description":"\u003cp\u003e\u003cstrong\u003eDoes Christmas feel like 400 open tabs in your head?\u003c\/strong\u003e Presents, food, cards, who's going where, the school play, that thing for work. With ADHD it all piles up at once, and the bit you forget is the bit that keeps you up at night.\u003c\/p\u003e\n\u003cp\u003eThe \u003cstrong\u003eADHD Christmas Survival Planner\u003c\/strong\u003e is five short, gentle printables that get it out of your head and onto paper. Big boxes, not much text, no streaks and nothing to keep up with. Print the pages you need and ignore the rest.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eWhat's inside, page by page:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003e1. Christmas Brain Dump and Sort:\u003c\/strong\u003e a big box to write down everything, then three columns to sort it into Must, Nice and Drop. Dropping things is allowed.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003e2. Gift Tracker:\u003c\/strong\u003e person, gift idea, budget, and tick boxes for bought, wrapped and posted (or given). Space for your total budget and what you've spent, plus a box to write in this year's last posting dates from Royal Mail.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003e3. Countdown Week:\u003c\/strong\u003e seven big day boxes with one task each, a low-energy version for bad days, and a \"done, or done enough\" box. There's also a \"Parked until January\" box for ideas that don't need to happen now.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003e4. Christmas Day Run Sheet:\u003c\/strong\u003e a simple timeline for the day (time, what's happening, who's on it) with three quiet breaks already planned in, plus \"If it gets too much, I'll go to…\" and \"One thing I need today\".\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003e5. Overwhelm Reset card:\u003c\/strong\u003e five quick steps for when it's all too much. Two cards per page, so you can cut them out and keep one in the kitchen and one in your bag.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eThis is for you if…\u003c\/strong\u003e you have ADHD (diagnosed or not), you're often the one holding Christmas together, and you want a calmer December without a 40-page planner you'll never finish. It also makes a thoughtful little digital gift for someone with ADHD.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003ePairs well with:\u003c\/strong\u003e \u003ca href=\"\/products\/brain-dump-and-sort-adhd-friendly-printable-planner-one-page\"\u003eBrain Dump and Sort\u003c\/a\u003e for the rest of the year, and the \u003ca href=\"\/products\/daily-dashboard-adhd-friendly-daily-planner-printable-one-page-1\"\u003eDaily Dashboard\u003c\/a\u003e for January.\u003c\/p\u003e\n\u003cp\u003ePractical tools from lived experience, not medical advice.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eFormat:\u003c\/strong\u003e 5-page PDF, instant download. Comes in A4 and US Letter. Print at home as often as you need.\u003c\/p\u003e\n\u003cp\u003eMade by the parent behind HopPdfs, who has ADHD and gets bored fast, so every page is short and to the point.\u003c\/p\u003e","brand":"HopPdfs.com","offers":[{"title":"Default Title","offer_id":55267259351373,"sku":"HOPPDFS-ADHD-CHRISTMAS-SURVIVAL","price":3.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0976\/8514\/3885\/files\/adhd-christmas-survival-planner-01-main.png?v=1793704388","url":"https:\/\/hoppdfs.com\/products\/adhd-christmas-survival-planner","provider":"HopPdfs.com","version":"1.0","type":"link"}