{"product_id":"the-adhd-couples-kit","title":"The ADHD Couple's Kit","description":"\u003cp\u003e\u003cstrong\u003eWord-for-Word Scripts \u0026amp; One-Page Printables for When One (or Both) of You Has ADHD\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eLove each other, but keep having the same row?\u003c\/strong\u003e Late again. Forgot again. \"You never listen.\" \"You're always nagging.\" When ADHD is part of your relationship, the same small moments can turn into the same big arguments – and neither of you is the villain.\u003c\/p\u003e\n\u003cp\u003eThe ADHD Couple's Kit gives you the exact words and simple one-page tools to break the loop – made by a parent with ADHD who gets bored fast, so every page is short and usable tonight.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eInside (15 A4 pages):\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eWord-for-word scripts for running late, forgotten plans and \"you forgot again\"\u003c\/li\u003e\n\u003cli\u003eRejection-sensitivity-safe ways to raise something without it landing as an attack\u003c\/li\u003e\n\u003cli\u003eA chore split that ends the scorekeeping\u003c\/li\u003e\n\u003cli\u003eA 15-minute Weekly Couple Check-In\u003c\/li\u003e\n\u003cli\u003eThe Overwhelm Signal – an agreed pause before a row starts\u003c\/li\u003e\n\u003cli\u003eFair Fighting Rules: ADHD Edition, to sign and stick on the fridge\u003c\/li\u003e\n\u003cli\u003eLow-planning date ideas for short attention spans\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eThis is for you if…\u003c\/strong\u003e one or both of you has ADHD (diagnosed or not), you're tired of the same arguments, and you want practical steps, not a textbook.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eThis isn't for you if…\u003c\/strong\u003e your relationship feels unsafe. Please call the National Domestic Abuse Helpline on 0808 2000 247 (run by Refuge, free, 24\/7) or speak to your GP for support.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003ePairs well with:\u003c\/strong\u003e Love Scripts and the ADHD Planner Bundle.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eFormat:\u003c\/strong\u003e Instant PDF download · A4 · print at home or read on any phone, tablet or laptop · unlimited reprints for personal use · British English.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eWho made this:\u003c\/strong\u003e Made by the parent behind HopPdfs, a UK parent with ADHD who gets bored fast and struggles to focus for long – so every page is short, practical and ready to use straight away. Built from lived experience, not medical or therapeutic advice.\u003c\/p\u003e\n\u003cp\u003eFor relationship support, Relate (relate.org.uk) offers counselling across the UK. For sexual health, speak to your GP or a local NHS sexual health clinic.\u003c\/p\u003e\n\u003cp\u003ePractical tools from lived experience, not medical, therapeutic or counselling advice.\u003c\/p\u003e\n","brand":"HopPdfs.com","offers":[{"title":"Default Title","offer_id":55114855022925,"sku":null,"price":7.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0976\/8514\/3885\/files\/01-main-cover.png?v=1792361421","url":"https:\/\/hoppdfs.com\/products\/the-adhd-couples-kit","provider":"HopPdfs.com","version":"1.0","type":"link"}