The ADHD Planner Bundle: 5 One-Page Printable Planners That Work With Your Brain

You don't need another 40-page planner you'll abandon by Thursday. You need one page that meets your brain where it is today.

The ADHD Planner Bundle is five single-page printable planners designed around how ADHD brains actually work — time blindness, task paralysis, all-or-nothing thinking, and the crushing guilt of the abandoned planner. Every page is undated and restart-friendly: miss a week, print a fresh page, carry on. Nothing to "ruin," ever.

Inside your instant download:

• The Daily Dashboard — your whole day on one page: three priorities (only three), fixed time anchors, a parking lot for intrusive thoughts, and a Done List for everything you did that wasn't on any list
• The Focus Sprint Planner — for the task you've been avoiding all week. Shrink it to a 2-minute first step, sprint it in short bursts, reward it deliberately
• Brain Dump & Sort — empty your overflowing head onto paper, then triage everything into Do, Delegate, Later, or Let Go
• The Gentle Habit Tracker — max four habits, no streaks to break. Count totals, beat last week, forgive missed days by design
• The Weekly Reset — a 20-minute Sunday routine to close last week without guilt and aim the next one loosely

Plus a quick-start guide so the bundle works from day one.

Print only the page today's brain needs. Instant PDF download, A4, unlimited reprints for personal use.

🔍 WHY BUY THE BUNDLE OVER ONE PAGE

• 5 planners for £9.99 vs. buying them separately at £3.49 each (£17.45) — the bundle saves over £7
• Covers every ADHD moment — mornings (Daily Dashboard), avoidance (Focus Sprint), racing thoughts (Brain Dump), habits (Gentle Tracker), and Sundays (Weekly Reset)
• Print only what today needs — you're not committing to a whole system, just picking the right page

• 📥 Instant download — link on-screen and in your inbox seconds after checkout
• 🖨️ Print at home or read on any device
• 💷 Quality guaranteed — not happy? Full refund, no questions asked

Designed as practical planning tools — not medical or therapeutic advice.