Gentle Habit Tracker — ADHD-Friendly Printable (One Page, No Streaks)

No streaks to break. The Gentle Habit Tracker limits you to four habits max, tracked with circles instead of chains, so one missed day never "ruins" anything. Instead of streaks, you're just trying to beat last week's total — a gentler, more forgiving way to build consistency with an ADHD brain. Undated and restart-friendly: print a fresh page anytime, guilt-free. Instant PDF download, A4, unlimited reprints for personal use. Part of the ADHD Planner Bundle — get all five and save.